Makes around 100 small
round crackers
Ingredients
·
250 grams wholemeal
flour
·
25 grams pumpkin
seeds
·
25 grams flaxseed
·
25 grams sunflower
seeds
·
15 grams sesame
seeds
·
5 grams chia
seeds
·
50 grams olive
oil
·
5 grams fine
sea salt
·
100 grams water
·
Add some garlic
powder, onion powder, thyme, paprika.
Method
1.
Preheat oven to 180C;
line two baking trays with baking paper.
2.
Weigh ingredients and
add into a mixing bowl; mix to combine until it looks likes dough.
3.
Knead a little to make
sure all is mixed in well
4.
Halve dough; roll out each
portion very thinly
5.
Use a small cookie cutter
circle; place on prepared baking trays
6.
Bake 20-25 minutes or
until slightly golden.
7.
Cool and store in
air-tight container
Enjoy with your favourite dip, or toppings.
Based on a recipe I found here https://www.acanadianfoodie.com/2018/04/09/healthy-seed-crackers/
I am going to make some more of these as I have been enjoying them with my homemade hummus all week. Very tasty J
xTania










