Joining with Hazel's Winter Wednesday today...
Warm Bellies and Winter Sunshine
Winter time
is when citrus fruits abound.
I love homemade juice.
I just squeeze them, add some water, some flax seed oil, and psyllium husks for extra fibre.
Give a good stir and drink.

And nice steaming hot porridge.
I like mine like this...
1/3 cup rolled oats,
3/4 cup water/milk,
some sultanas,
1 tspn manuka honey,
1 tspn LSA (linseed, sunflower & almonds crushed)
sprinkle of cinnamon
Cook gently altogether on the stove and serve.

Early Winter sunshine coming in through the window...

I have included some pictures of the leftover vapour of a plane that passed overhead while I was hanging out the washing.

It left an unusual pattern in the sky...

The sun shining on it produced a bit of a rainbow effect...

Don't know if you can see it that well in the pics...


21C here today, building up to 24C on Friday.
I can feel Spring, even though the nights are still frosty...